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Sep 6, 2021
3 min read
Pushing Past Your Limits: The Wild Sport of Ultrarunning
Aug 23, 2021
6 min read
The United States Does NOT Have a COVID-19 Problem
Jun 28, 2021
2 min read
Get Comfortable with Being Uncomfortable
Jun 25, 2021
2 min read
You Are an Average of the 5 People You Spend the Most Time With
Jun 14, 2021
2 min read
Negativity is a Choice
Jun 11, 2021
2 min read
The Power of Suffering
Jun 7, 2021
2 min read
The Most Important Question
May 28, 2021
2 min read
The Key to Staying Disciplined
May 14, 2021
2 min read
Our Humanistic, Evolutionary Need
Apr 16, 2021
3 min read
How to Eat What You Want, Feel Good, and Be Healthy
Apr 12, 2021
2 min read
The Best Way to Feel Happy
Apr 2, 2021
2 min read
Your Experiences Don’t Define You, Your Perceptions Do
Mar 19, 2021
3 min read
My Top 5 Books
Mar 12, 2021
2 min read
Are You Better Than You Were Yesterday?
Feb 22, 2021
2 min read
Why Running is Hard
Feb 15, 2021
2 min read
Learn to Love the Bad Days
Feb 8, 2021
2 min read
Physical Discipline Leads to Mental Excellence
Jan 18, 2021
3 min read
How to Sleep Better
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