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Pushing Past Your Limits: The Wild Sport of Ultrarunning

Pushing Past Your Limits: The Wild Sport of Ultrarunning

Pushing Past Your Limits: The Wild Sport of Ultrarunning

Sep 6, 20213 min read

The United States Does NOT Have a COVID-19 Problem

The United States Does NOT Have a COVID-19 Problem

The United States Does NOT Have a COVID-19 Problem

Aug 23, 20216 min read

Get Comfortable with Being Uncomfortable

Get Comfortable with Being Uncomfortable

Get Comfortable with Being Uncomfortable

Jun 28, 20212 min read

You Are an Average of the 5 People You Spend the Most Time With

You Are an Average of the 5 People You Spend the Most Time With

You Are an Average of the 5 People You Spend the Most Time With

Jun 25, 20212 min read

Negativity is a Choice

Negativity is a Choice

Negativity is a Choice

Jun 14, 20212 min read

The Power of Suffering

The Power of Suffering

The Power of Suffering

Jun 11, 20212 min read

The Most Important Question

The Most Important Question

The Most Important Question

Jun 7, 20212 min read

The Key to Staying Disciplined

The Key to Staying Disciplined

The Key to Staying Disciplined

May 28, 20212 min read

Our Humanistic, Evolutionary Need

Our Humanistic, Evolutionary Need

Our Humanistic, Evolutionary Need

May 14, 20212 min read

How to Eat What You Want, Feel Good, and Be Healthy

How to Eat What You Want, Feel Good, and Be Healthy

How to Eat What You Want, Feel Good, and Be Healthy

Apr 16, 20213 min read

The Best Way to Feel Happy

The Best Way to Feel Happy

The Best Way to Feel Happy

Apr 12, 20212 min read

Your Experiences Don’t Define You, Your Perceptions Do

Your Experiences Don’t Define You, Your Perceptions Do

Your Experiences Don’t Define You, Your Perceptions Do

Apr 2, 20212 min read

My Top 5 Books

My Top 5 Books

My Top 5 Books

Mar 19, 20213 min read

Are You Better Than You Were Yesterday?

Are You Better Than You Were Yesterday?

Are You Better Than You Were Yesterday?

Mar 12, 20212 min read

Why Running is Hard

Why Running is Hard

Why Running is Hard

Feb 22, 20212 min read

Learn to Love the Bad Days

Learn to Love the Bad Days

Learn to Love the Bad Days

Feb 15, 20212 min read

Physical Discipline Leads to Mental Excellence

Physical Discipline Leads to Mental Excellence

Physical Discipline Leads to Mental Excellence

Feb 8, 20212 min read

How to Sleep Better

How to Sleep Better

How to Sleep Better

Jan 18, 20213 min read

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